Expressive Arts programs help with many areas:
Often providing the coping skills necessary to bring healing and balance to life.
Participating in expressive art activities allows for safe expression of feelings
No structure or expected outcomes.
These programs are not about following a strict plan to produce an end product, it is entirely about finding a process that allows your feelings to flow freely, reducing stress and providing self awareness and understanding.
Image by Daria Tumanova
Image by Jordan Whitfield
Image by Stefan C
Image by Chelsea shapouri
Rolling the Dough
Image by Jefferson Santos