A nature-centered approach for every stage of life
Through proactive and preventative wellness programs, we help individuals gain insight into their health priorities and leads them towards a path of improved quality of life
Welcome!
Whether you're feeling irritable, stressed out, overwhelmed, or anxious, we're here to support you. If you're concerned about aging well or have been diagnosed with a new health condition, our coaching services can guide you toward holistic wellness. No matter what you're going through, know that you're not alone. We're here to help you navigate life's ups and downs, working through difficult changes, grief, or loss, while striving to achieve a healthier, more fulfilling life.
​
Health Perceptions supports individuals navigating life transitions, fostering balance in mind, body, and spirit through researched-backed science, stress management techniques and profound connections with the natural world around us.
Program Topics
Offering keynotes, workshops, coaching, and custom programs in the following areas. Contact Laurie to discuss your needs:
Workplace Wellness
By reshaping stress responses through simple daily steps, leaders can transform their teams' lives and promote longevity while increasing employee happiness, retention, and productivity.
​
Nature Connection
Understand how to apply the elements of nature in a way that will balance your mind, body, and spirit and learn simple steps to navigate life’s challenges though the nature connection.
​
Expressive Arts
Expressive arts provide a variety of mediums to help manage and creatively cope with life experiences that may be difficult to navigate.
​
​
​
Children's Programs
Creativity, problem
solving, critical thinking, compassion-Nature
creates a unique sense of wonder for kids that no other environment can provide.
​
​
“ In a world that is full of overstimulation, connecting with nature will help to restore balance.”
-Laurie Couillard
Program Topics
Gina, H.
Laurie came to speak at our organization and it was phenomenal. She backed up her insights with studies but made it relatable and entertaining. I’m excited to take this back and incorporate her PECSS method with my family
Katie C.
Listening to Laurie talk about nature connection was honestly so eye opening for me. The way she uses nature to relate back to our emotions and perspectives is so simple but transformational. She was personable on stage and told some really impactful stories.