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A nature-centered approach for every stage of life

Through proactive and preventative wellness programs, we help individuals gain insight into their health priorities and leads them towards a path of improved quality of life


Whether you're feeling irritable, stressed out, overwhelmed, or anxious, we're here to support you. If you're concerned about aging well or have been diagnosed with a new health condition, our coaching services can guide you toward holistic wellness. No matter what you're going through, know that you're not alone. We're here to help you navigate life's ups and downs, working through difficult changes, grief, or loss, while striving to achieve a healthier, more fulfilling life.

Health Perceptions supports individuals navigating life transitions, fostering balance in mind, body, and spirit through researched-backed science, stress management techniques and profound connections with the natural world around us.


Program Topics

Offering keynotes, workshops, coaching, and custom programs in the following areas. Contact Laurie to discuss your needs:

Workplace Wellness

By reshaping stress responses through simple daily steps, leaders can transform their teams' lives and promote longevity while increasing employee happiness, retention, and productivity.

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Nature Connection

Understand how to apply the elements of nature in a way that will balance your mind, body, and spirit and learn simple steps to navigate life’s challenges though the nature connection.

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Expressive Arts

Expressive arts provide a variety of mediums to help manage and creatively cope with life experiences that may be difficult to navigate.

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Image by Nathan Dumlao

Children's Programs

Creativity, problem
solving, critical thinking, compassion-Nature
creates a unique sense of wonder for kids that no other environment can provide.

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"What The Forest Knows"

Help children understand the importance of nature and the lessons we can learn by being present and noticing what's around us.


Find out if your organization or event can benefit from one of Laurie Couillard's keynote talks, workshops, or an immersive group guided hike.

Image by Artem Kovalev
“ In a world that is full of overstimulation, connecting with nature will help to restore balance.”
-Laurie Couillard

Program Topics

Three generations of women

Gina, H. 

Laurie came to speak at our organization and it was phenomenal. She backed up her insights with studies but made it relatable and entertaining. I’m excited to take this back and incorporate her PECSS method with my family


Katie C.

Listening to Laurie talk about nature connection was honestly so eye opening for me. The way she uses nature to relate back to our emotions and perspectives is so simple but transformational. She was personable on stage and told some really impactful stories.


Get In Touch

Wisconsin, USA (Offering Virtual Services)  \\ Tel: 262-771-4612


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