Available topics below and by request
Life experiences come with challenges, and stress has a strong impact on all areas of health and well-being. In this presentation, learn about the difference between good stress and bad stress, the body’s stress response, stress management techniques and tools for identifying stressors in your life.
Learn how essential oils can be used safely and effectively to help manage many health issues, promote overall health, disinfect your environment and boost emotions. Presentation includes a take home sample.
Learn about the heart in relation to overall wellbeing, including visual aids demonstrating heart function, common heart conditions and strategies for achieving heart health.
Discover the many factors that contribute to weight management, as well as obesity risk factors, the benefits of maintaining a healthy weight, and tips, strategies and simple steps to be proactive in maintaining a healthy weight and achieving an overall sense of wellbeing.