What is Expressive Arts?

Expressive Arts programs help with many areas:

  • Self-expression

  • Stress management

  • Emotional wellbeing

Often providing the coping skills necessary to bring healing and balance to life.

Expressive arts provide a variety of mediums to help manage and creatively cope with life experiences that may be difficult to navigate.

Participating in expressive art activities allows for safe expression of feelings

  • No expectations

  • No pressure

  • No structure or expected outcomes.

These programs are not about following a strict plan to produce an end product, it is entirely about finding a process that allows your feelings to flow freely, reducing stress and providing self awareness and understanding.

Expressive Arts

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Service options incorporate one or more of the

following components

Pole Dancer

Pole Dancer

Image by Daria Tumanova

Image by Daria Tumanova

Image by Jordan Whitfield

Image by Jordan Whitfield

Perfect Shot

Perfect Shot

Image by Stefan C

Image by Stefan C

Woman Knitting

Woman Knitting

Image by Chelsea shapouri

Image by Chelsea shapouri

Pottery Workshop

Pottery Workshop

Watercolor Painting

Watercolor Painting

Rolling the Dough

Rolling the Dough

Image by Jefferson Santos

Image by Jefferson Santos

 

Music

singing, instruments, drumming, acoustics, vibration, etc..

 

 

Art

drawing, painting, sculpting, photography, collage, crafting, etc…

 

 

Creative Expression-

journaling, storytelling, poetry, biographies, drama

 

 

Creative movement

dance and movement

 

 

Environment

Creating healing spaces in both indoor or outdoor environments to incorporate restorative elements

 

 

Natural Healing

nature based activities, aromatherapy, meditation, guided imagery

What areas of life can Expressive Arts Impact?

Expressive Arts Services

Business Meeting

1:1 coaching

Incorporating healing arts into an individualized overall

health plan

Arts & Crafts

Group Activities

Fosters creative expression, i.e support groups, social groups, home school groups

Business Conference

Organizational Workshops

Team or individualized activity plans